Setting goals is a set up

Why set goals in March? January is the talk of the town for things like this.

March is the beginning of spring, nature gives birth, flowers blossom, animals come out of hibernation ...so actually it is the perfect time for us to reconsider (or consider) where we are at and what we would like to pursue. Often perceived as difficult after 'getting through ' winter, we find ourselves trapped in our desires and a sudden rush to keep up with society's or the media's demand. That could include a marathon of working out or dieting to achieve the 'beach body'. More so, it could include a shopping spree to renew our spring outfits.

This is all interesting but it is just another race for the perfect life. So, after a winter in which we left ourselves aside, imagine how hard it suddenly becomes to face all this pressure.

Is it really about that though? Is that what setting new goals is?

What if we set a goal which would end the following morning? For example, today I am only going to do things that make me feel comfortable/productive/important (or whatever you consider as a positive outcome). And this will only last 24 hours. If you do manage to complete it, will it not be an achievement?

Continue by setting goals you would not expect or small things that others may not initially notice. Promising yourself not to get angry with other car drivers for 5 days is a huge accomplishment. These are examples which obviously do not apply to everyone. You have the power, you should respect and handle your goals with love. The feeling of self-care is surely more pleasurable than following others' standards.

Focus on you, your mind, your will, your inner strength. Start in March, April ,May, whenever you want.

Start when you are ready to approach your inner happiness, even if it is for a few moments, and never stop.

Have fun!