Saturday is 4 Couples
- Mandy
- 23 Μαρ 2019
- διαβάστηκε 1 λεπτά

TEAM of 2
7' amrap
teammate 1: 10 burpee to pull ups
teammate 2: max deadlifts
2' rest
7' amrap
teammate 1: 10 burpee over box
teammate 2: max hang power clean
2' rest
7' amrap
teammate 1: 10 reverse burpees (10 kg plate)
teammate 2: max shoulder to overhead
kg: 60/40
count max reps
Just me and my dog!!