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Saturday is 4 Couples

  • Εικόνα συγγραφέα: Mandy
    Mandy
  • 23 Μαρ 2019
  • διαβάστηκε 1 λεπτά

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TEAM of 2


7' amrap

teammate 1: 10 burpee to pull ups

teammate 2: max deadlifts


2' rest


7' amrap

teammate 1: 10 burpee over box

teammate 2: max hang power clean


2' rest


7' amrap

teammate 1: 10 reverse burpees (10 kg plate)

teammate 2: max shoulder to overhead


kg: 60/40

count max reps


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Gigi Lol
Gigi Lol
21 mar 2020

Just me and my dog!!

Me gusta

Επικοινωνία: littlebeanefits

Athens | Greece

beanefit.gr@gmail.com

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